Find mental health and wellbeing support


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Get urgent mental health support
Mental health help from Southwark Council
Other useful resources to help with mental health

Get urgent mental health support

  • If you, or someone you know, is in a mental health crisis, contact the NHS South London and Maudsley NHS Foundation Trust 24-hour mental health telephone support line on 080 0731 2864 (option 1).
  • Samaritans is a confidential support service for anyone experiencing distress or despair - call 116 123 for free
  • CALM (Campaign Against Living Miserably) has a helpline for anyone who needs help - call 0800 58 58 for free (from 5pm to midnight 365 days a year)
  • Shout offers confidential 24/7 crisis text support when you need immediate help - text “SHOUT” to 85258

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Mental health help from Southwark Council

If the increased cost of living is affecting your mental health, or the mental health of someone close to you, help is available from Southwark Council. You can:

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Other useful resources to help with mental health

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Page last updated: 10 November 2022

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