Reading Well for Young People
The books on the Reading Well for Young People (pdf, 417kb) list offer practical tips and ideas to help you better understand and manage your emotions. They can be especially useful when you're coping with difficult situations.
All of the books have been chosen by young people aged 13 to 18, and health experts. The list includes self-help books and fiction which contain advice and personal stories about dealing with feelings such as anxiety, depression or stress, and experiences such as bullying.
Page last updated: 02 June 2020