Healthy weight in pregnancy
The NHS has the information you need for a healthy pregnancy.
Eating well in pregnancy
Find out more about a healthy diet in pregnancy, including how to:
Advice on being overweight and pregnant
Talk to your GP or midwife team if you're concerned about your weight and the impact it may have:
- on you and your baby’s health
- the birth itself
You can get advice from the NHS on being overweight and pregnancy.
Moving more during pregnancy
Being physically active is important during pregnancy. Find out the recommendations for pregnancy and get top tips for getting and keeping moving.
Page last updated: 13 March 2023