Directory of local support for carers

The NHS Talking Therapies Service in Southwark offers a range of therapy and treatment options to support common mental health needs.

Tel: 0203 228 2194

Mobilise offers a range of listening services for carers aged 18+, including:

• 30-minute 1-to-1 support calls
• 4 sessions of coaching with a certified coach
• the Mobilise guide to therapy

South East London Mind provides a range of mental health services including telephone befriending and support groups. They offer specific groups for:

• LGBTQIA+ people
• women
• people of Black African and African-Caribbean heritage 

Tel: 020 8159 8355

Southwark Wellbeing Hub offers a range of support including:

• 1:1 support
• group workshops
• telephone support

Tel: 0800 368 8433

The Nest provides mental wellbeing support for children and young people, and their parent carers in Southwark

Tel: 020 8138 1805