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Exploring Anxiety In Nature

The Psychosynthesis Trust has partnered with Bankside Open Spaces Trust to run FREE 10-week Exploring Anxiety Programme In Nature starting in August for the Southwark community who identify as LGBTQIA+ and are experiencing anxiety.

This is a publicly contributed event and not a council event. If you would like, you can submit your own event and have it appear on our website (subject to review).

Date

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Weekly every Monday

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Description

This FREE 10-week programme is for people who are experiencing anxiety and are interested in learning mindful, naturewell techniques, whilst spending time in nature weekly. 

The Exploring Anxiety Programme will start on the 18th August April and runs until the 20th October 2025. Weekly sessions will be held every Monday from 2-4pm at Crossbones Community Gardens for 10 consecutive weeks and participants are invited to join the whole 10-week programme.

This programme is specifically designed for the LBGTQIA+ community who are experiencing anxiety and involves a group of 10 adults being outside in a nature for two hours every week in a wonderful environment, exploring mindfulness techniques and exploring anxiety together with trained facilitators.

If you would like to apply to take part. please complete the following application form before the 31st July.

If you have any questions please email Mustafa - mustafa@bost.org.uk


 

Social media

Facebook
https://www.facebook.com/ThePTrust
Instagram
https://www.instagram.com/psychosynthesis_trust/

Tickets

Adult
Free
https://gbr01.safelinks.protection.outlook.com/?url=https%3A//docs.google.com/f…

Accessibility

Visit event website
Location
Address

Crossbones Gardens
Redcross Way
london
SE1 1TA
United Kingdom

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