New courses starting in January 2023

Our spring term enrolment is now open. Enrol in courses to improve your wellbeing, bring out your creative talents or enhance your personal and professional development.

There are courses in English and maths available, and we offer a range of vocational courses and qualifications from Entry Level to Level 3.

Our courses are now mainly onsite at the Thomas Calton Centre, Alpha Street, SE15 4NX, with a small proportion of courses available online.

For more information, click on the links below.

Fitness, wellbeing and dance

Have fun and exercise safely whilst learning a new Zumba® dance, tap sequence or Pilates move. Combine ballet technique with core strengthening on our new Pilates/Ballet/Fusion course or learn more about different dance styles in our exciting new dance course - Discovering Dance.

Fitness and dance can help with sleep, relaxation, wellbeing and confidence, and can improve levels of stamina, strength and flexibility. It can also support other areas of your life.

We have a range of courses to suit all levels of fitness and experience, from absolute beginners to the more advanced practitioner. We also support you in trying new courses that can help change or improve your lifestyle, such as our Introduction to Massage which could be useful for support workers or carers.

How to enrol

Complete an enrolment form online

Find out how to enrol, locations and more about our services.

Title

Days and times

Course code and start date

Fees

Pilates/Ballet/Fusion

Monday

1.30pm to 2.30pm

HF2017

9 January 2023

10 weeks

£50 standard

£25 concession

NEW Discovering Dance

Thursday

12.30pm to 1.30pm

HF2014

12 January 2023

10 weeks

£50 standard

£25 concession

 Zumba®Fitness

Wednesday

7pm to 8pm

HF2011

11 January 2023

10 weeks

£50 standard

£25 concession

Pilates beginners and improvers

 

Wednesday

8pm to 9pm

HF2012

11 January 2023

10 weeks

£50 standard

£25 concession

Pilates beginners and improvers

 

Thursday

10am to 11am

HF2013

12 January 2023

10 weeks

£50 standard

£25 concession

Tap Dance

 

Thursday

1.30pm to 2.30pm

HF2015

12 January 2023

10 weeks

£50 standard

£25 concession

An introduction to massage technique

 

Saturday

10am to 3.30 pm

HF2016

4 March 2023

1 week

£25 Standard

£12.50 concession

More information

Southwark Adult Learning Service 

Page last updated: 05 December 2022

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