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Staying healthy

Healthy weight

Get help to manage your weight. Learn about healthy weight in children. Find support if you have diabetes, high blood pressure or are underweight.

Healthy eating

Advice on healthy eating for all age groups, accessing free and low-cost food, and support for eating disorders.

Help to get active

Get help to start moving more, or advice on staying active with a health condition or disability.

Staying well in extreme weather

Get advice on support on staying healthy in very hot or very cold weather and how we can help.

Page last updated: 4 October 2024

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