Sport and physical activity news
Our news page will keep you up to date on our actions over the last six months.
Online family fun fitness sessions
From Tuesday 6 April 2021 we are offering a series of free online family fun fitness sessions delivered by local coaches and organisations. The series will be released over 8 weeks as recorded videos showing creative movement and fitness activities aimed at families with young children. We hope that parents and guardians will get involved too.
The videos will be posted from Tuesday 6 April to Saturday 29 May.
Each week three 30 minute activity sessions will be released on the Southwark children and family YouTube channel as follows:
- Tuesdays at 10am family yoga
- Thursday at 10am family dance
- Saturdays at 10am family fitness and movement
These sessions will be released on the Southwark children and family YouTube channel https://youtube.com/playlist?list=PLyMUD5-zvf9M6q_bKJ6ht8OKvT0_9j-kl
Each class is led by a qualified instructor including:
- The PE & School Sport Network
- Superarts Academy of Performing Arts
- Yoga with Kelly, email firstname.lastname@example.org
The videos will be available to view at any time once they are posted on YouTube.
Join us in keeping your family and friends happy and healthy. Enjoy some active family time grooving and improving your movement and fitness. We hope this will inspire families to be more active every day in their own way.
Page last updated: 13 April 2021