STRONG Nation® at Mountview
STRONG Nation® at Mountview
Summary
Strong Nation: STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Event Details
Address:Mountview
120 Peckham Hill Street
London
Post code:SE15 5JT
Tickets:Dates: Mondays and Wednesdays, 6:30pm
Prices: Per session £6.50 for Southwark Residents
Free Taster Days (9-20 January 2023) £0
Telephone:020 8881 2201
Email: boxoffice@mountview.org.uk
Open hours:Our box office hours are currently Monday-Friday 9am-8pm and Saturday 9am-3pm. Online booking is 24 hours, but phone and in-person bookings should be made within these times. Tickets are booked subject to Mountview's terms and conditions.
Description
Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In each class you’ll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. Beginners are welcomed and modifications are shown.Simona Sabova (WOMAN UP UK): Simona is an experienced Strong Nation and Zumba instructor with passion for fitness, dance and inspiring others to live a full-filled life. Simona is currently teaching Zumba and Strong Nation classes in South East London under the charitable organisation named ‘WOMAN UP UK’. She is also a Life and Wellbeing Coach and Podcast Host. She loves motivating participants in Strong Nation classes to push through their limits. She is a huge fan of teamwork which is reflected in her teaching style. No-one is left behind in her classes.
Transport
By Bus:A huge range of buses stop just outside our building on Peckham Hill Street, with excellent links to major stations and tube stops Elephant & Castle (Northern Line), Vauxhall (mainline rail/Victoria line) and Waterloo. Local buses also go further into south London to destinations including Lewisham, Dulwich and Catford.
By Tube:The London Overground (Orange line) leaves every 15 minutes from Peckham Rye and Queens Road Peckham. This line, as well as reaching many neighbourhoods in South West and East London, links to Canada Water (Jubliee Line), Clapham High Street (Northern Line), Whitechapel (District/Hammersmith & City Lines) and Highbury & Islington (Victoria Line). Good bus and mainline rail links also serve the Tube.
By Train:Peckham Rye station has four services per hour to London Bridge (12 minutes) and two services per hour to Victoria (15 minutes). In addition, the Thameslink service serves major central stations including Blackfriars and St Pancras International.
Map
Accessibility
Access for wheelchair users
Adapted toilet
Level access toilet
Positive about disabled people
Seat available
Mountview is a fully accessible building and equipped with lift access to all floors. Gender-neutral, accessible toilets are located on the ground floor and incorporate baby-changing facilities.
