See what’s coming up this week

The following activities are taking place at specific times. For resources that you can use any time, visit the  stay at home library of things to do.

Understanding why we feel anxious

article thumb - Understanding why we feel anxious

Understanding why we feel anxious


We are seeing a rise in anxiety, both diagnosed and undiagnosed, but do we understand why we feel anxious?

Date & time

Date:27 September 2021

Time:7pm to 8pm

Event Details



We will look at tools to support the anxious brain and build a new relationship with your anxiety.

About Way to Wellbeing

Since 2018, Way to Wellbeing have been providing professional training & consulting services to clients across the country. Their aim is to embed health and wellbeing into the culture of organisations ensuring happy, healthy workplaces. Enabling employees to grow and businesses to thrive.

For more information on Way to Wellbeing and their services and offerings, visit:

Suggested donation of £5 will help the work of the Bell Health project at Bell House and Way to Wellbeing. Thank you!

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