Understanding why we feel anxious
We are seeing a rise in anxiety, both diagnosed and undiagnosed, but do we understand why we feel anxious?
DescriptionWe will look at tools to support the anxious brain and build a new relationship with your anxiety.
About Way to Wellbeing
Since 2018, Way to Wellbeing have been providing professional training & consulting services to clients across the country. Their aim is to embed health and wellbeing into the culture of organisations ensuring happy, healthy workplaces. Enabling employees to grow and businesses to thrive.
For more information on Way to Wellbeing and their services and offerings, visit: https://www.waytowellbeing.co.uk/
Suggested donation of £5 will help the work of the Bell Health project at Bell House and Way to Wellbeing. Thank you!