Healthy Movers at Home
These 10 minute live stream sessions on YouTube are a great way to get your family moving and laughing together. Tune in every Tuesday and Thursday at 10:30am.
Try some new activities, get your body moving and most importantly have fun!
Tune in to the Youth Sport Trust YouTube channel for a new video every Tuesday and Thursday from 10.30am. Check out the description of each video for a list of things you'll need, which you can easily find around your home.
Parents and practitioners - share your pictures and join the conversation on social media using the hashtag #HealthyMovers.