A lesson in sleep: top tips for parents battling sleepless nights hosted by the UK’s leading SLEEP SENSE™ expert
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On 18th September, the UK’s leading sleep expert, Judy Clark, will host a FREE evening of pizza, prosecco and top sleep tips at Little Bear’s Nursery in Zone 1’s Elephant & Castle.
Address:Little Bear’s Nursery
7 Castle Square
Elephant & Castle
Post code:SE17 1EN
Tickets:FREE and open to all. There are limited spaces available so we are operating as first come first served.
Open hours:18th September 2019, 7-8.30pm (arrive from 6:45pm)
DescriptionRecent research from the UCL Great Ormond Street institute of child health shows that parents should worry less about the amount of screen-time and instead ensure that their children are getting sufficient and good quality sleep1. With it being a frequent topic of conversation among parents, award winning Little Bear’s Nursery in Zone 1’s Elephant & Castle, will host an evening with Judy Clark, the UK’s leading certified Sleep SenseTM consultant and founder of BabyWinkz, to share her top tips on how parents can deal with their children’s sleep difficulties, where guests can listen, ask questions, get advice and also enjoy complimentary pizza and prosecco! Following Judy’s struggles with her own child’s difficulties with sleeping and all too familiar with the feelings of helplessness, exhaustion and confusion that comes with being a new parent, Judy’s programme stresses the importance of letting babies and children soothe themselves into a deep and restful sleep pattern. Through her customised approach to helping families to devise a sleeping plan that they are comfortable with, Judy has helped hundreds of families from both across the nation and globally to get their little ones to sleep at night. Throughout the evening, Judy will discuss how parents can help to develop healthy sleep habits for their children. Judy will focus on babies and toddlers who are generally the most troublesome sleepers. Following the seminar Judy will answer questions from parents and share top tips that they could implement to improve the quality of sleep for their children. This is a must attend event for anyone locally with babies and toddlers!
By Tube:Nearest tube Elephant & Castle