Womens only exercise classes

Enjoy a variety of women's only exercise classes that will help develop and maintain your physical fitness as well as improve your overall health and wellbeing. Come along, meet new people and maintain a healthy lifestyle.

Make sure you bring water and wear loose comfortable clothing and appropriate footwear for the classes.

All classes are low cost or free so all you have to do is come along and enjoy yourself.

If it has been a while since you have exercised please contact your doctor before you start these classes.

Contact

Amala Onuora

Tel: 020 7525 5736

And the contact details on the right.

Other classes

Please also visit  free fitness activities and the events calendar.